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most dangerous exercises

10 Most Dangerous Exercises at the Gym

Dominic Turner - 6

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Cardio

10 Most Dangerous Exercises at the Gym

Incorrect technique of these exercises will result in injuries. Don’t be risky. There are exercises, that load muscles too much. If you...
Dominic Turner - 6
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Health

How to Build Back Muscle: Best Workout & Exercises for Women

Women always try to improve their appearance. They want to get rid of cellulite and tone the buttocks. But in the end,...
Dominic Turner - 8
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Equipment

Crossfit Gloves: How to Choose, Types, Sizes, Pros and Cons

Equipment affects the effectiveness of the training process. Sportswear and shoes help to improve results and protect against injuries. But today we...
Dominic Turner - 0
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